Weigh In record (no journal entry) for 18 November 2016
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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847 kcal
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Fat: 40.86g | Prot: 24.42g | Carbs: 92.91g.
Breakfast: Carrefour Lait Demi Écrémé, Harry's Pain de Mie Complet (42g), Fruit d'Or Omega 3&6, Marque Repère Confiture Fraise. Lunch: Pomme, Delisse Yaourt A la Grecque. more...
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Losing 1.1 kg a Week
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carrougne's Weight History
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