Weigh In record (no journal entry) for 18 November 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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1489 kcal
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Fat: 59.74g | Prot: 44.24g | Carbs: 195.62g.
Breakfast: LU Prince Choco, Biscuit à la Cuillère, Pain au Lait. Lunch: Danone Yaourt Nature Velouté, Allergo Mini Cakes Pépites de Chocolat. Dinner: Carrefour Carottes Râpées, Gouda ou Edam, Danone Yaourt Nature Velouté, Maggi Soupe Chinoise. Snacks/Other: Riz au Lait, Nutella Nutella, Pain au Lait. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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