Weigh In record (no journal entry) for 18 November 2016
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95.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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761 kcal
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Fat: 23.86g | Prot: 29.83g | Carbs: 118.18g.
Breakfast: Tostadas, Paladini Jamón Cocido, Café. Lunch: Carne, La Campagnola Choclo Enlatado, Remolachas Cocidas (Frescas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Rúcula. Snacks/Other: Manzana, Banana. more...
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Losing 0.5 kg a Week
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Andres Modini's Weight History
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