Weigh In record (no journal entry) for 17 November 2016
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58.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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924 kcal
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Fat: 19.67g | Prot: 34.85g | Carbs: 100.54g.
Breakfast: Skol Cerveja, Queijo Minas, Pullman Pão de Forma. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada. more...
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Gaining 0.1 kg a Week
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alessandratorrao's Weight History
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