Weigh In record (no journal entry) for 03 October 2016
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60 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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470 kcal
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Fat: 25.02g | Prot: 11.65g | Carbs: 54.60g.
Breakfast: Santan, Herbalife F1 Nutritional Shake Mix. Lunch: Singkong. more...
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Gaining 0.2 kg a Week
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arina.zhafirah's Weight History
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