Weigh In record (no journal entry) for 17 November 2016
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1052 kcal
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Fat: 71.50g | Prot: 71.15g | Carbs: 32.05g.
Lunch: Palmito, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Mãe Terra Farinha de Linhaça Dourada, Cenouras, Ovo. Snacks/Other: Tomates Cereja. more...
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Losing 4.9 kg a Week
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Giselyblanc's Weight History
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