Weigh In record (no journal entry) for 17 November 2016
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89.6 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1527 kcal
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Fat: 52.54g | Prot: 42.72g | Carbs: 220.89g.
Breakfast: Natur Aktiv Bio Leinsamen Geschrotet, Banane, Feldbacher Zwieback, Kamillentee. Lunch: Schinkenpizza, Landliebe Sahnepudding Vanille, Clever Frischkäse Classic, Weißbrot. Dinner: Apfelkompott, Kamillentee. Snacks/Other: Ströck Briochekipferl, Süßstoffe (Saccharin), Milch 1,5%, Nespresso Kaffee Kapsel. more...
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2907 kcal
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Exercise:
Working - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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gabriela113's Weight History
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