Weigh In record (no journal entry) for 16 November 2016
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65.2 kg
Lost so far: 24.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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826 kcal
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Fat: 22.57g | Prot: 45.68g | Carbs: 120.22g.
Lunch: Tomates, La Serenísima Queso Cremon Light, Zapallo, Hamburguesas Vegetarianas. Dinner: La Serenísima Leche Descremada, Banano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado, Banana. more...
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Losing 0.7 kg a Week
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