Weigh In record (no journal entry) for 16 November 2016
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91.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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799 kcal
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Fat: 49.00g | Prot: 62.24g | Carbs: 24.83g.
Breakfast: Coffee-Mate Crema para Café, Café, Splenda Endulzante sin Calorías. Lunch: Pechugas de Pollo (o Cocidas), Chimex Salchicha para Asar. Dinner: Alpino Salchicha para Asar. more...
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Losing 1.4 kg a Week
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