Weigh In record (no journal entry) for 16 November 2016
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104.1 kg
Lost so far: 0 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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701 kcal
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Fat: 24.50g | Prot: 48.12g | Carbs: 67.62g.
Breakfast: Lidl Biscuit Petit Déjeuner, Carrefour Lait Demi Écrémé, Café (Instantané), Lidl Beurre Tendre et Léger, Lidl Fromage Blanc 0%. Lunch: Riz Basmati (Cuit), Viande de Dinde (Cuite, Rôtie). more...
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Losing 0.2 kg a Week
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Sophie 77620's Weight History
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