Евгения Губанова's Journal, 16 Nov 16

Евгения Губанова's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 November 2016

118.7 kg Lost so far: 11.8 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2016:

884 kcal

Fat: 47.46g | Prot: 82.51g | Carbs: 28.61g. Breakfast: Кофе (из Молотых Зерен). Lunch: НК Сити Салат из Капусты, Курица Вареная. Dinner: Алтай Кедровое Масло, Вареное Яйцо, Морковь. more...

3282 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Cooking - 50 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Евгения Губанова's Weight History

View Complete History

Евгения Губанова's Journal, 16 Nov 16

Submit a Comment

Евгения Губанова's Weight History