Weigh In record (no journal entry) for 15 November 2016
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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769 kcal
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Fat: 26.63g | Prot: 52.31g | Carbs: 87.42g.
Dinner: La Serenísima Queso Cremon Light, Hamburguesas Vegetarianas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana, Tomates. more...
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steady weight
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