Weigh In record (no journal entry) for 15 November 2016
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1389 kcal
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Fat: 46.04g | Prot: 63.24g | Carbs: 189.17g.
Dinner: Empanada de Queso. Snacks/Other: SanCor Dulce de Leche, Mandarinas, Banana, Granix Galletas Sésamo sin Sal, Ser Yogurt Firme, Star Nutrition Premium Whey Protein, Mandarinas. more...
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Losing 0.3 kg a Week
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ing.maylin's Weight History
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