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Ctm!
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1555 kcal
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Fat: 46.11g | Prot: 94.88g | Carbs: 204.42g.
Breakfast: Cruzeiro Cafe Cruzeiro Liofilizado, Colun Queso Crema Light, Quillayes Quesillo 0% Grasa, Ideal Pan Pita Integral Light. Lunch: Cebollas, Tomates, Choclo, Charquicán. Dinner: San Jose Jurel al Natural, Banquete Aceite de Oliva Extra Virgen, Tomates, Ideal Pan Pita Integral Light, Té (Infusión). Snacks/Other: Almendras, Frutillas, Frutillas, Plátano, Cruzeiro Cafe 100 % Arábico. more...
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steady weight
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