Weigh In record (no journal entry) for 12 November 2016
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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873 kcal
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Fat: 23.22g | Prot: 63.08g | Carbs: 95.59g.
Breakfast: Brioche Pasquier Brioche Tressée, Café, Carrefour Lait Demi Écrémé. Lunch: Yoplait Île Gourmande, Monique Ranou Jambon Blanc, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée). Dinner: Danone Danette Chocolat, Vico Purée. more...
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