Weigh In record (no journal entry) for 15 November 2016
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1280 kcal
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Fat: 148.77g | Prot: 38.73g | Carbs: 203.15g.
Breakfast: Brossard Savane Barr', Banane. Lunch: Coca-Cola Coca-Cola, Mousline Purée Tendresse de Lait, Baguette, Oeuf à la Coque. Dinner: Carrefour Fromage Frais, Sucre, Babybel Mini Babybel, Baguette, Delisse Crème Fraîche 4%, Concombre (Pelé). Snacks/Other: Balisto Miel et Amandes, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1610 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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