Weigh In record (no journal entry) for 14 November 2016
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120 kg
Lost so far: 22.1 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1561 kcal
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Fat: 71.03g | Prot: 75.07g | Carbs: 161.15g.
Breakfast: Mandarina, Tamal. Lunch: Limón, Bimbo Tostadas Integrales (2), Salsa de Tomate (en Lata), Ejotes, Chuleta de Cordero (Magro y Grasa Ingerida). Dinner: Quesadilla de Queso sin Carne, Hacendado Garbanzos Cocidos, Caldo Tlalpeño. more...
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Losing 5.3 kg a Week
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