Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
susanmoneypenny
Journal
14 Nov 16
susanmoneypenny's Journal, 14 Nov 16
susanmoneypenny's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 November 2016
65.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2016:
896 kcal
Fat: 33.03g | Prot: 84.73g | Carbs: 66.60g.
Breakfast:
Äpfel, Milbona Skyr Pur.
Lunch:
Hähnchenbrust, Kaufland Salat Hähnchen mit Käse.
Dinner:
Milbona Skyr Pfirsich-Maracuja.
more...
1859 kcal
Exercise:
Conditioning exercise (health club) - 28 minutes, Walking (moderate) - 5/kph - 46 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
susanmoneypenny's Weight History
View Complete History