Weigh In record (no journal entry) for 10 August 2016
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 56.79g | Prot: 27.78g | Carbs: 185.56g.
Breakfast: Sinnack Unsere Besten, Vollmilch, Honig, Marmeladen und Eingemachtes, Butter. Lunch: Schwarze Oliven, Olivenöl, Zwiebeln, Zucchini, Shan'shi Kokosmilch, Hokkaido Kürbis, Eiernudeln (Angereichert, Gekocht). Snacks/Other: Storck Lachgummi. more...
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Gaining 0.1 kg a Week
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