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Marinabomba
Journal
14 Nov 16
Marinabomba's Journal, 14 Nov 16
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Weigh In record (no journal entry) for 14 November 2016
57 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2016:
407 kcal
Fat: 13.08g | Prot: 17.16g | Carbs: 56.81g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Кофе с Молоком и Сахаром.
Snacks/Other:
Кофе с Молоком и Сахаром, Апельсин, Простоквашино Кефир 2,5%.
more...
1392 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Marinabomba's Weight History
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