Weigh In record (no journal entry) for 14 November 2016
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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191 kcal
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Fat: 9.75g | Prot: 12.67g | Carbs: 12.65g.
Breakfast: Manteiga Ghee, Sadia Peito de Peru Defumado Light, Ovo (Inteiro), Pão Integral. more...
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Gaining 0.3 kg a Week
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fermastriani's Weight History
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