Weigh In record (no journal entry) for 14 November 2016
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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2296 kcal
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Fat: 94.63g | Prot: 57.47g | Carbs: 295.21g.
Breakfast: Jafaden 100% Pur Jus d'orange, Senseo Café, Eco + Lait Demi-Écrémé, Kellogg's Spécial K Chocolat Noir. Lunch: Lotus Gaufres de Liège au Chocolat, Nestlé Lion (42g), Nestlé Chocolat Blanc Dessert, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf. Dinner: Poulet (Pané et Frit), Carrefour Bio Galette de Maïs, Leader Price Petit Pois Carottes. Snacks/Other: Carrefour Bio Galette de Maïs. more...
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Gaining 0.9 kg a Week
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annabelle.m's Weight History
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