Weigh In record (no journal entry) for 14 November 2016
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93 kg
Lost so far: 1.4 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2016:
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2670 kcal
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Fat: 73.40g | Prot: 77.59g | Carbs: 417.16g.
Breakfast: REWE Früchtemüsli, Wiesgart Apfelsaft Naturtrüb, Zucker. Lunch: Möhrensuppe, Parmesan (Gerieben), Maggi Bolognese, Spaghetti Trocken, Baktat Sesampaste, Dinkelbrot. Dinner: Milfina Butter, Edeka Bio Dinkelbrot, Barilla Fusilli, Milfina Butter, Parmesan (Gerieben), Milfina Butter, Edeka Bio Dinkelbrot, Bonduelle Kichererbsen, Grüne Brechbohnen, Karotten, Rapsöl. Snacks/Other: Corny Schoko, Zucker. more...
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steady weight
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philipp144's Weight History
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