Weigh In record (no journal entry) for 14 November 2016
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89.5 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1760 kcal
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Fat: 64.13g | Prot: 49.56g | Carbs: 246.68g.
Breakfast: Banane, Natur Aktiv Bio Leinsamen Geschrotet, SPAR Zwieback, Kamillentee. Lunch: Landliebe Sahnepudding Vanille, Clever Frischkäse Classic, Weißbrot. Dinner: Apfelkompott. Snacks/Other: Wurstbrot, Felber Briochekipferl, Milch 1,5%, Nespresso Kaffee Kapsel, Kamillentee, Gleiche Süßstoffe (Aspartam)-Pakete. more...
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2797 kcal
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Exercise:
Working - 6 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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