Weigh In record (no journal entry) for 13 November 2016
|
69.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 November 2016:
|
421 kcal
|
Fat: 15.77g | Prot: 31.60g | Carbs: 34.93g.
Breakfast: Arroz Parbolizado, Grano Largo, Cocido (USDA)(20447), Huevo, Crudo (USDA)(01123), Comino, Hígado de Pollo, Crudo (USDA)(05027). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Culciambo's Weight History
|