Weigh In record (no journal entry) for 13 November 2016
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117.0 kg
Lost so far: 3.4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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1654 kcal
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Fat: 127.88g | Prot: 100.96g | Carbs: 20.74g.
Breakfast: Nestle 100% Pure Cocoa, Cream Cheese, Sucralose Based Sweetener (Sugar Substitute), Nearby Eggs Grade A Extra Large Eggs, Ts Patrick Cudahy Sweet Applewood Bacon Regular Slice, Meijer Sweet Cream Salted Butter, Yellow Sweet Peppers. Lunch: Cream Cheese, Ts Prima Della Tavern Ham, Milwaukee's Midget Kosher Dill Pickles. Dinner: Kraft Reduced Fat Mayo with Olive Oil & Cracked Pepper, Prima Della Oven Roasted Turkey Breast. Snacks/Other: Ellsworth Cheddar Cheese Curds, Ts Crystal Farms Pepper Jack Thins. more...
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Gaining 3.8 kg a Week
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tlschwenn's Weight History
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