Weigh In record (no journal entry) for 12 November 2016
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64 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1936 kcal
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Fat: 67.05g | Prot: 154.35g | Carbs: 180.40g.
Breakfast: Puleva Leche Desnatada sin Lactosa, Mantequilla de Maní, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Banano. Lunch: Batata, Uva, Aguacate, Solomillo de Ternera. Dinner: Cuscús, Aguacate, Solomillo de Ternera. Snacks/Other: Leche de Coco, Clara de Huevo, Huevo, Batata, El Granero Harina Integral de Avena, Queso Gouda o Edam, Jamón Serrano, Pan Integral. more...
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Gaining 0.2 kg a Week
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cubitika's Weight History
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