Suzanne77598's Journal, 05 Feb 10

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Weigh In record (no journal entry) for 05 February 2010

77.1 kg Lost so far: 3.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2010:

1130 kcal

Fat: 31.13g | Prot: 53.65g | Carbs: 157.20g. Breakfast: Special K Protein Snack Bar, Banana, Red Bull Sugar Free. Lunch: Pasta Romano with Bacon. Dinner: Spinach Artichoke Chicken, Chef Prepared Foods Roasted Turkey Breast. Snacks/Other: Homemade Granola, golden grahams cereal, Milk (Nonfat). more...

2202 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Suzanne77598's Journal, 05 Feb 10

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Suzanne77598's Weight History