Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
awaldram
Journal
12 Nov 16
awaldram's Journal, 12 Nov 16
awaldram's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 November 2016
75.5 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 7.4 kg a Week
3 Supporters
Support
Comments
Wow. Did you plan for this loss? 👌
12 Nov 16 by member:
Mrs Maths
Not really but was a bit circumstantial - early dinner night before followed by fast (for me ) run meant empty tummy and dehydrated. Normal service will be resumed shortly 😁
12 Nov 16 by member:
awaldram
Take care then buddy
12 Nov 16 by member:
Mrs Maths
A super loss.
12 Nov 16 by member:
JockoT
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
awaldram's Weight History
View Complete History