Weigh In record (no journal entry) for 05 February 2010
|
58.9 kg
Lost so far: 1.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2010:
|
2426 kcal
|
Fat: 87.45g | Prot: 43.81g | Carbs: 315.15g.
Breakfast: Chocolate Frosted Donut, clementine, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: carrot cake, provolone cheese, light mayo, baked lays, subway veggie. Dinner: quesadilla, cream cheese, salsa, Tortilla Corn Chips, Margarita. more...
|
|
2015 kcal
|
Exercise:
Driving - 2 hours, Desk Work - 9 hours, Sitting - 5 hours, Standing - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 30 minutes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|