Weigh In record (no journal entry) for 11 November 2016
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2016:
|
1381 kcal
|
Fat: 123.81g | Prot: 25.89g | Carbs: 194.79g.
Breakfast: Brossard Savane Barr'. Lunch: Cora Cidre Doux Breton, Nutella Nutella, Sucre, Crêpes Nature, Monoprix Beurre Doux. Dinner: Nem, Coca-Cola Coca-Cola, Vinaigrette, Concombre (Pelé). Snacks/Other: Kojak Sucettes. more...
|
|
1962 kcal
|
Exercise:
Race - 57 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|