Weigh In record (no journal entry) for 11 November 2016
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55.6 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1632 kcal
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Fat: 45.71g | Prot: 58.71g | Carbs: 249.62g.
Breakfast: Carrefour Pain Complet, Miel, Monoprix Beurre Doux. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites), Huile d'Olive. Dinner: Auchan Fromage de Chèvre, Avocat, Monoprix Gourmet Mélange 3 Riz, Pignons de Pin (Pignolias). Snacks/Other: Banane. more...
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1641 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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princessesandra's Weight History
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