Weigh In record (no journal entry) for 11 November 2016
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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904 kcal
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Fat: 18.30g | Prot: 54.51g | Carbs: 134.32g.
Lunch: Terrabusi Municiones, Sopa de Pollo. Dinner: Puré de Papa, Zapallo, Merluza. Snacks/Other: Brownie, CasanCrem CasanCrem Light, Pan Arabe, Banano. more...
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Losing 1.4 kg a Week
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