Weigh In record (no journal entry) for 11 November 2016
|
58 kg
Lost so far: 12.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2016:
|
869 kcal
|
Fat: 45.93g | Prot: 28.35g | Carbs: 85.45g.
Breakfast: Дикси Мандарины, Печенья, Кофе с Молоком. Lunch: Грибы (Консервированные, без Жидкости), Хлеб Черный, Сало, Плов со Свининой, Чай. Snacks/Other: Яблоко, Конфета, Чай. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina♍️'s Weight History
|