luxuryy's Journal, 10 Nov 16

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92 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2016:
913 kcal Fat: 49.11g | Prot: 99.46g | Carbs: 13.37g.   Breakfast: pay de queso lowcarb, Hill Country Fare Queso Asadero, KIR Jamón De Pavo Virginia, Splenda Endulzante sin Calorías, Café, Coffee-Mate Crema para Café. Lunch: Atún en Agua (Enlatado). Dinner: Huevo Revuelto, Bokados Chicharrón De Cerdo. more...
Losing 9.6 kg a Week



     
 

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