Weigh In record (no journal entry) for 10 November 2016
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90.3 kg
Lost so far: 6.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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264 kcal
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Fat: 3.60g | Prot: 48.00g | Carbs: 7.00g.
Breakfast: Clight Suco de Uva, Probiótica 3 Whey Protein. more...
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Losing 3.7 kg a Week
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moralescla's Weight History
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