Weigh In record (no journal entry) for 10 November 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1648 kcal
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Fat: 62.93g | Prot: 38.84g | Carbs: 234.29g.
Breakfast: Beignet aux Pommes. Lunch: St Michel Madeleines (15g), Danone Yaourt Nature Velouté. Dinner: Carrefour Pain aux Céréales, Panzani Farfalle, Ratatouille Maison, Haricots Verts, Knorr Soupe Potagère de Légumes, Nestlé Flamby. Snacks/Other: Ker Cadelac Quatre-Quarts. more...
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steady weight
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Olivierplus's Weight History
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