lovelywife2014's Journal, 09 Nov 16

Weigh In record (no journal entry) for 09 November 2016

75.6 kg Lost so far: 23.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2016:

654 kcal

Fat: 2.14g | Prot: 3.27g | Carbs: 173.66g. Breakfast: Зеленое Яблоко. Lunch: Зеленое Яблоко. Dinner: Зеленое Яблоко. more...

2212 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

lovelywife2014's Weight History