Weigh In record (no journal entry) for 08 November 2016
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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733 kcal
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Fat: 23.07g | Prot: 42.63g | Carbs: 96.58g.
Lunch: Tomates Cherry. Dinner: La Serenísima Queso Cremon Light, Sopa con Trozos de Pollo (Enlatada), Tomates Cherry. Snacks/Other: La Serenísima Leche Descremada, Banana. more...
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Gaining 3.7 kg a Week
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