Weigh In record (no journal entry) for 08 November 2016
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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949 kcal
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Fat: 29.82g | Prot: 65.54g | Carbs: 104.94g.
Breakfast: La Campagnola Mermelada de Frutilla, CasanCrem CasanCrem Light, Ser Yogurt Bebible, Oroweat Pan Integral con Cereales. Lunch: Verduras Salteadas, Pechuga de Pollo a la Plancha. Dinner: Ensalada Mixta, Filete de Res (Consumir Sólo Magro). Snacks/Other: Chocoarroz Dulce de Leche (28g). more...
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Losing 0.2 kg a Week
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MaBelen202's Weight History
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