Olivierplus's Journal, 08 Nov 16

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Weigh In record (no journal entry) for 08 November 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2016:

1591 kcal

Fat: 82.61g | Prot: 32.97g | Carbs: 176.82g. Breakfast: Nutella Nutella, Biscuit à la Cuillère, Ker Cadelac Quatre-Quarts. Dinner: Carrefour Rillettes de Poulet, Carrefour Pain aux Céréales, Knorr Soupe Potagère de Légumes, Tiramisu Nutella. Snacks/Other: M&M's M&M's. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Nov 16

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Olivierplus's Weight History