Weigh In record (no journal entry) for 08 November 2016
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42 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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675 kcal
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Fat: 37.74g | Prot: 40.72g | Carbs: 65.15g.
Breakfast: Tassimo Jacobs Latte Macchiato Vanille. Lunch: Milbona Käseaufschnitt Light, Hartgekochtes Ei, Aldi Kochschinken, Aldi Bergkäse, Lidl Kürbiskernbrötchen. Dinner: Tassimo Suchard, Tassimo Milchkomposition. Snacks/Other: K-Classic Eistee Zero Pfirsich. more...
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Losing 0.3 kg a Week
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