Weigh In record (no journal entry) for 08 November 2016
|
60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2016:
|
1854 kcal
|
Fat: 47.49g | Prot: 118.04g | Carbs: 250.46g.
Breakfast: Sondey Gallette di Riso, Maribel Marmellata di Fragole. Lunch: Sondey Gallette di Riso, Plus Ok€, Tomatoen Ketchup, Nixe Tonno al Naturale, Lidl Broccoli Freschi. Dinner: Lovilio Grana Padano Grattugiato, Lidl Broccoli Freschi, Ocean Sea Salmone Affumicato Lidl, Trattoria Alfredo Pizza Margherita. Snacks/Other: Sondey Barretta ai Frutti di Bosco, Mele Granny Smith, Pere. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppevicario's Weight History
|