Weigh In record (no journal entry) for 07 January 2012
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113.9 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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2002 kcal
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Fat: 86.66g | Prot: 95.76g | Carbs: 220.69g.
Breakfast: lactaid fat free milk, French Vanilla Coffee, Smart balance, Multigrain bread, kiwifruit, Lox. Lunch: French fries, Roasted red peppers, Tomato salad, Monterrey jack cheese, Salsalito turkey, Wrap. Dinner: Dinner roll, Taco salad. Snacks/Other: Dove dark chocolate, Special k bar, M&Ms, Anytime bar. more...
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Losing 0.7 kg a Week
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Lisabsamuels's Weight History
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