Weigh In record (no journal entry) for 08 January 2012
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105.6 kg
Lost so far: 3.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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2174 kcal
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Fat: 154.62g | Prot: 170.61g | Carbs: 17.41g.
Breakfast: cherry tomatoes, onion, steak, oil. Lunch: butter, zucchini, broccoli, salmon. Dinner: cheese, onion, beef, egg. Snacks/Other: Pork Backfat. more...
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Losing 4.9 kg a Week
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Lisanne77's Weight History
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