Weigh In record (no journal entry) for 07 November 2016
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97.1 kg
Lost so far: 1.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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767 kcal
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Fat: 34.84g | Prot: 11.22g | Carbs: 103.00g.
Breakfast: Nestlé Kit Kat, Frutigran Galletitas Dulces con Salvado. Snacks/Other: Twistos Crackers Multicereales. more...
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Gaining 2.8 kg a Week
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Chanus_arg's Weight History
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