Weigh In record (no journal entry) for 07 November 2016
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123.8 kg
Lost so far: 6.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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714 kcal
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Fat: 21.86g | Prot: 30.98g | Carbs: 96.63g.
Breakfast: Белый Хлеб, Коровка из Кореновки Кефир 1%, Кофе Натуральный 95 мл и 3 г Сахара, Яичница, Белый Хлеб. more...
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Losing 1.4 kg a Week
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Евгения Губанова's Weight History
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