Weigh In record (no journal entry) for 07 November 2016
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87.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1086 kcal
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Fat: 44.73g | Prot: 60.08g | Carbs: 127.79g.
Breakfast: Льняные Семена, Сахар, Кофе. Lunch: Сахар, Кофе, Капуста, Соленые Огурцы с Укропом, Омлет или Яичница, Кофе, Капуста. Dinner: Махеевъ Кетчуп Томатный, Чечевица Вареная, Сахар, Кофе, Капуста. more...
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3745 kcal
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Exercise:
Elliptical - 55 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Sitting - 5 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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irina babkina's Weight History
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