Weigh In record (no journal entry) for 07 November 2016
|
60 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
257 kcal
|
Fat: 12.43g | Prot: 14.47g | Carbs: 21.22g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Каравай Лепешка Узбекская с Кунжутом, Сладкий Красный Перец, Помидоры, Огурец (с Кожурой). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mezenina_av's Weight History
|