Kvardaro's Journal, 05 Nov 16

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Weigh In record (no journal entry) for 05 November 2016

53 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 November 2016:

1860 kcal

Fat: 69.84g | Prot: 45.35g | Carbs: 261.52g. Breakfast: Helado. Lunch: Churrasco. Dinner: Empanada de Carne. Snacks/Other: Villa del Sur Levité Pomelo, Frutillas, Helado. more...

1458 kcal

Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Kvardaro's Weight History

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Kvardaro's Journal, 05 Nov 16

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Kvardaro's Weight History